Life is busy, but that doesn’t mean your meals should be an afterthought. With over a decade of experience in the kitchen, I create fully customized meal prep solutions that fit your taste, lifestyle, and schedule—without sacrificing quality or flavor.

Each menu is designed around what you love to eat, using fresh, high-quality ingredients and bold, globally inspired flavours. Whether you’re looking for comforting classics, creative new dishes, or a little of both, I take care of the planning, cooking, and prep so you can enjoy effortless, restaurant-quality meals at home.

Let’s take the stress out of mealtime.

Customized Weekly Meals,

Made for You.

Bowl of salad with sliced chicken, avocado, kale, roasted sweet potatoes, chickpeas, and grated cheese.
Two smoothie bowls with berries, granola, almond butter, cacao nibs, and hemp seeds on a wooden table.
A bowl of poached eggs on a bed of yogurt with herbs and spices, accompanied by a plate of toasted bread slices and a lit candle.

Meal prep: our process

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    Connect

    Before planning your menu, we’ll get to know you and your dietary preferences, dislikes and sensitivities.

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    Plan

    We will carefully plan your weekly menu and send it to you for approval 3 days or more before your session. Once approved, we take care of everything including the grocery shopping.

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    Cooking

    We will cook and create your delicious and nourishing weekly meals

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    Eat

    Your meals will be delivered or picked-up weekly for you to enjoy at home.